Neuro Linguistic Programming Strategies for Reducing Stress

Kristyn Livermore, OCELT
February 27, 2025
8:00 – 9:00 pm EST

Are you wondering how to reduce stress in the classroom or even in your own life? Are you curious how to build confidence within yourself and your students to make mistakes freely? Do you wonder how to engage your students and make sure everyone’s needs are fulfilled and everyone is learning? If so, join us for this webinar.

This webinar will be about how to manage stress, build confidence, and work towards an outcome with neuro linguistic programming (NLP) tools. You will learn new tools to get you out of overwhelm and into confidence and leadership for your students. You will learn how to stay focused on what is useful versus what is not useful, moving towards an outcome.

The key points addressed in this webinar are:

  • the causes of stress and of being overwhelmed,
  • how to deal with an emotion and get out of your head,
  • steps to getting your outcomes, and
  • how it all fits together for yourself and your students.

Webinar Type: Health & Wellness

Categories: Classroom Management; Diversity, Equity, & Inclusion; Health/Mental Health; Work/Life Balance

Teaching Sectors: All sectors

Participant Level: All levels

About the Presenter

Kristyn Livermore is a human behaviour specialist and NLP certified instructor. She has been teaching LINC/ESL for 5 years with the Halton Catholic District School Board. She has noticed how beneficial these NLP tools have been for herself, her students, and even her colleagues. She has a degree in business, previously was in sales, and is now a hypnotist, helping everyday people reach their goals, outcomes, and dreams.

* Members must be a member of the TESL Ontario group on Tutela.

Please note: TESL Canada and TESL Ontario are separate entities. Your TESL Canada membership does not include free access to TESL Ontario webinars. To learn more about TESL Ontario Standard Membership, please click HERE.